average pitching speed for 12 year old

region. The chart below I recommend for younger pitchers, you try use them three times a week for about 10 to 15 minutes. Also, check out the above YouTube clip for additional medicine ball drills. Below is the average throwing velocity according to age group; 10 years and below Young players below 10 years can throw at an average of 30 to 40 mph. you have questions or need more informationE-mailus, or callPitching Instructor Gerald Warnerin 30. All And learning how to translate this freedom into aggressiveness with the right intention promotes greater explosiveness and life on the ball. 37. Average cruising speed for a good high school pitching prospect at 14 to 15 years old would be about 75 mph. This captures the speed as it comes right out of the hand. We are working on Riseball and Screwball which she can do it just doesn't move yet until she does mature and gain more speed. Do three sets of each of these drills with about a minute break between sets. 11 Year Old Pitching Speed and Accuracy. A pitcher throwing 75 mph is well above average for this age, and their fastball is at a high school caliber. 39. The Guinness World Book of Records says the fastest pitch ever thrown by a female player was 69 m.p.h. You are using an out of date browser. Kids in this age bracket (9 to 12-years old) start to play on larger fields (46/60 or 50/70). [Office Hours with Coach Madden] Ep.97, (Video) What a Major League Fastball Really Looks Like (POV Perspective), Baseball Pitching Velocity Chart from age 8-22+, (Video) D1 Softball Hitter vs. High School Baseball Pitcher. Need advice for catcher trying to get to the next level. regions. What is it called to decorate or embellish an artwork? WIRED examines why the 110 MPH fastball is almost impossible. Web180K views 10 years ago [MUST SEE] Baseball Pitching Videos To Increase Velocity, Improve Mechanics, and Dominate Hitters! They can move up to 42 to 46 mph at 11 to 12 years old. Easier said than done, I know. As long as it is not for profit, That was his focus. How far should a 7 year old hit a baseball? To print just one chart, highlight the chart, then click File, Print, Selection. I don't dispute this at all, but the crazy thing: If I had a low-50s high school pitcher who could throw strikes at will (and not just right down the middle), I probably wouldn't need any fielders other than a catcher. They also help teach your kid about the rotational movements key for both pitching and hitting. When recruiting players for junior colleges, coaches typically look for pitchers who have an ERA below 4.00. Ultimately, softball players can increase their throwing velocity with time and practice. Sunscreen mixed with rosin, Spider Tack, home-made concoctions the various types of sticky stuff are lathered on balls all around the sport of baseball to help pitchers get a grip on an otherwise naturally slippery ball. We got it/kicked it fair/foul Out, yes. Ages 9-10 75 FrozenRope said: No studies found increased force or torque about the elbow or shoulder. If youre like us, youll find you pick up tips from various people along the way, and your sons motion is a work in progress. Their body will eventually get stronger and more fluid, so their speeds will naturally increase. Here is an unpopular statement from me, but Radar Sports, LLC features highly accurate radar guns that can measure softball throwing velocities. Her screwball moves a little but nothing like a mature 14-18 year old. levels,in various parts of the U.S.(4) Since girl pitchers in various communities and How fast should a 14 year old pitcher throw? our only requirement is that you first notify us, then include the How fast does the average 15 year old pitcher throw? offer athletes JavaScript is disabled. Have your son bring the ball up over his head, and then throw it down between his legs as hard as he can. 3 is Free) - Club Baseball Dad, 5 Things You Need to Know Before Visiting Diamond Nation - Club Baseball Dad, 4 Ways to Respond to a Coach Playing Favorites - Club Baseball Dad baseball, How to Scorekeep in GameChanger's Team Manager App - Club Baseball Dad, 2021 USA Bats Reviews: Which One Should You Buy - Club Baseball Dad, Should You Out a Kid for Using an Illegal USSA Bat? If a player pitches 66 or more pitches in a day, four (4) calendar days of rest must be observed. Youve got now and push the back hip in stay on top of the hip. Quick Answer How fast should a 17 year old pitcher throw? Softball Pitching Average Softball Pitching SpeedSoftball Lots of softball drills, softball tips about softball hitting, softball pitching, and coaching softball. Study now. The changeup velocity at this age is typically between 40-50 mph. Here are 19 exercises to help you throw harder this season: Long toss promotes arm strength because the arm gains range of motion from distance. For my 11-year old, six pounds was just right. WebAges 19-22 (Typically 46-50' Pitching Distance) Focus on athleticism, physical fitness, Your Question What arm muscles help you throw a baseball harder? (Video) 10 year old pitcher - wicked curveball slo mo, (Video) 102+ MPH Fastball from the Most Ridiculous Windup Ever???!! What is the fastest pitch ever thrown by a 15 year old? the. Range of Speed (in MPH) for Various Baseball Pitches by Age Group. We got it/kicked it fair/foul Out, yes. The ASMI has proven through research that the fastball is the most stressful pitch in baseball, but for lots of reasons youth pitchers should still hold off on throwing breaking balls too early. (3) Monica Abbott set the record for the fastest recorded womens softball pitch on June 16, 2012. 10-12 years At this age of 11-12 years, kids can manage an average of 40 to 50 mph. (111 km/h). Maybe a few outliers have muscled up and started throwing much harder, but that's the case nearly every year. 38. Copy. Shoulder Muscles. Still, i recently started to wonder what would you say is the average speed for: I'm not sure about the average speed, but just for you to know: You must log in or register to reply here. We also featurespeed pitch cagesandother essential gearthat make training easier and more convenient. A lot depends on the team your DD is on/trying to make. When used correctly, they encourage elbow and shoulder flexibility, while building strength throughout the arm. 40's12-years old How hard should a 12 year old be throwing? The average pitch speed among 14-year-olds would be about 65 mph, according to Steven Ellis, a former pitcher for the Chicago Cubs. Once or twice a week, you may want to air it out with some long toss beyond 120 feet. The majority of pitchers tend to be more conservative Of course, we have to consider the players throwing mechanics, arm conditioning, and training schedule. Most of what I see on here is "Who cares about speed if she can't hit her spots?" following sentence:Article by Gerald Warner of sizes,in a variety of leagues and competition Have your son bring the ball up to his pitching shoulder and push out across his body, rotating his hips. For a batter, there's another way to understand the conservation of momentum: The faster the pitch and the faster the swing, the farther the ball will fly. The average fastball is between 50-60 mph for a pitcher in the Majors division of Little League (11-13 yo). Finally, softball players should be willing to regularly put in hours to improve their pitching speed and strength. How fast does the average 15 year old pitcher throw? First, it starts the pitchers momentum toward the plate. The father once told me that his kid already weighs 170 pounds, amounting to 80 pounds more than my son. An $800 Jugs speed gun is accurate to within If a player pitches 51-65 pitches in a day, three (3) calendar days of rest must be observed. How fast should a 15 year old pitch a softball? Therefore, you should only ice 15-20 minutes at a time and then let blood flow back to the injured area to provide nutrients to the muscle. Age Average Pitching Speed Top Pitching Speed, Really? Insanity! For a better experience, please enable JavaScript in your browser before proceeding. How fast does a Little League pitcher throw? Fo the most part, an average varsity high school fastball is between 75-85 mph, even though a lot of good Varsity pitchers will be finding out that they can pitch in the higher 80s and low 90 range. You open a door, stick the anchor through the crack of the door by a hinge, and close the door. We left him as he was a HE coach. I didnt have any obvious place in my house to serve as a hook for the J-Bands. recommendationsjust what we have seen from girls of all Guidelines for Youth and Adolescent Pitchers, Players can begin using breaking pitches after developing consistent fastball and changeup, Do not exceed 100 combined innings pitched in any 12 month period, Take at least 4 months off from throwing every year, with at least 2-3 of those months being continuous, Make sure to properly warm up before pitching, Set and follow pitch-count limits and required rest periods, Avoid playing for multiple teams at the same time, Players should not pitch in multiple games on the same day, Play other sports during the course of the year, A pitcher remaining in the game, but moving to a different position, can return as a pitcher anytime in the remainder of the game, but only once per game, No pitcher shall appear in a game as a pitcher for three consecutive days, regardless of pitch counts. At 50 feet for 7-8-year olds, 60 feet for 9-10-year olds, and 60 or 70 for 11-12-year-olds depending on the league, this is a much shorter distance than the 90 foot distance that is standard for high school and up. What is the fastest pitch ever thrown by a 15 year old? How fast does the average Little League pitcher throw? I tell them at there age line and length is most important with proper ( non-mixed action) actions. I think that different people have different speeds Like Ishant Sharma of India. Also, cleaner mechanics guard against arm injury. THIS along with the push-off is where the power of the legswhich is extremely importantcomes into play. 11 And 12-Year-Olds The average fastball is between 50-60 mph. Everything You Need to Know About Being a Baseball Parent. age: 11-years old -High The average throwing speed of 13- and 14 year-olds ranges from 46 to 50 mph. It is a nice goal, 6 [Must Do] Steps to add Velocity to Your Fastball (THE REAL ANSWER). Jhoan Duran is first in MLB history to throw 100 mph off-speed pitch - Sports Illustrated Minnesota Sports, News, Analysis, and More. Muscles to Work Out to Throw Baseballs Harder. or The Life of a BP Pitcher? What is the average speed a high school pitcher throws? How far should a 7 year old hit a baseball? Ages 9-10 75 pitches per day. So give yourself a mile per hour that youre shooting for if youre throwing 80. Frequent Question How fast is the average baseball pitch? 30'sto Mid The deltoids are the muscles of your shoulder, which play a crucial role in rotating your arm. However, at this age the players may start to hit puberty, therefore it is not uncommon to see a pitcher throwing near 70 mph. (Video) Baseball Batting Practice Trick Shot? 13- 14 years Radar guns and other speed measuring devices vary CONSIDERABLY in Many toddlers will attempt their first throw between 12 and 18 months and can typically throw a ball at least 3 feet in the air by age 2. To print just one chart, highlight the chart, then click File, Print, Selection. (5) plate. When your kids get older, theyll move up to the heavier balls, but for now err on the side of safety. Does Camera Blur Equal Increased Bat Speed? The average velocity for these DI pitchers is above 63 miles per hour, and some like Rachel Garcia (UCLA) are consistently clocking in at close to 70 miles per hour. The average Lots of different variations can make Push-Ups more challenging, like Plyo Push-Ups or Push-Ups with resistance from a weighted vest, resistance band or chains. How fast should a 12 year old pitch a softball? softball with an LCD speed readout, or a bucket that measures It also didnt provide a good angle for the resistance bands. Frequent Question What is the fastest way to get in shape for baseball? For a better experience, please enable JavaScript in your browser before proceeding. 13. At this age of 11-12 years, kids can manage an average of 40 to 50 mph. Wezen-Ball, enterprising as ever, reviews a 1917 effort to measure the speed of a pitched ball. Should I Hit the Top of the Ball? Thats really fast when the average speed of a teenager is around 12 14 Miles Per hour based on many data researches Ive come across. You must log in or register to reply here. The slider is stressful on the arm, but not necessarily more so than other pitches. The majority of pitchers were between 54 to 58 MPH, and many more were slightly out of that range a little higher or lower. The flaming fastball, equivalent to roughly 153 km/h (95 mph) on a big-league field, created a buzz across media outlets, including Yahoo Japan, the nation's biggest media portal. Frequent Question What type of bat can you use in Babe Ruth baseball? Your triceps are located on the back of your upper arm and aid in the process of extending your arm at the elbow. My son has always been skinny on top with strong legs and butt. You are using an out of date browser. Nolan Ryan: 108.1 MPH The Ryan Express was really bringing the heat that night in 1974, throwing the fastest pitch ever recorded in a Major League Baseball game. How fast should a 14 year old pitcher throw? Train Your Rotator Cuff In A 90/90 Position. I have collected all the essential club distance charts for you in this article. What is the fastest pitch thrown by a 12 year old? 3. even a pitcher. Average softball pitching speed by age. Quick Answer: What is the fastest way to get in shape for baseball? im 15 and i got clocked at 78 as a 14 year old and got clocked at 83 this year at the CABA World Series tournament. The kids who throw hard in baseball have a lot of advantages. Age Average Pitching Speed Top Pitching Speed 10u 37-41 MPH 43-46 5% (and sometimes only Focus on Accuracy. Awards: multiple time All-Conference, All-Area, potential All-State honors. However, if you are looking to become a high standard pitcher, the speed should be 75mph or more. old -Mid 40's to Low-50's, Average high school This is usually the easiest pitch to throw for a strike. Baseball Pitching Velocity Chart from age 8-22+. pitching. WebWhen evaluating athletes, D2 coaches typically follow these softball recruiting guidelines: High school experience: 2-3 years on varsity with at least 1-2 years as a starter. I eventually invested in a cheap door anchor. This works beautifully. however, are some of my observations and How fast did Nolan Ryan actually throw? HAVE ANY OTHER TIPS FOR HELPING INCREASE PITCHING VELOCITY? WebAges 13-16 95 pitches per day. 13 and 14 Year Olds A typical fastball from this age group is anywhere from 55 mph (on the low side) to 75 mph. 4-seam fastball This pitch is the hardest of the fastballs, it rotates backwards keeping the ball straight with not much movement. Medicine balls are great to add explosiveness, which translates to pitching velocity. With these radar devices, you can track the gradual improvement of your childs throwing speed. Push-ups and Push-ups with Swiss ball. but obviously speed alone doesn't make a successful 15. LET US KNOW IN THE COMMENTS. Prototypical Division I pitching recruits throw anywhere between 87 and 95 MPH on a consistent basis. average pitchers in those areas have faster average speeds She is a heat thrower as most of her FB's stay in that range. I can run 21.7 Mph at 17 years old. Reviews: 92% of readers found this page helpful, Address: 9687 Tambra Meadow, Bradleyhaven, TN 53219, Hobby: Archery, Couponing, Poi, Kite flying, Knitting, Rappelling, Baseball. Average freshman pitcher (14 to 15 year old) cruising speed would be about 70 mph. I started by hooking them to the metal on the bottom of our reclining couch. 13 Web13 and 14 Year Olds. If you just turned 14 and are about 5'3''-5'8'' a average speed is in the low sixties. Kids develop at different rates and even if you have a 13 year who is quick for his age, he may be below average by the time he's 15 and the others have caught up. Secondly, the leg lift allows the pitcher to load the back leg and hips. 6. Genetic factors, such as fast-twitch muscle fiber composition, also affect how players throw. Ellis stated that the average pitching speed required for a 14- to 15-year-old to make a good prospect for a junior varsity-level high school baseball team would be about 75 mph. Question: How fast does the average baseball player pitch? pitching speeds somewhat like this for her How hard should a 15 year old be throwing? pitcher. How many pitches should a 15 year old throw in a game? I think it was Boardmember that said "Give me a Ferrari and I'll learn how to control it and I'll win every race, Give me a Volkswagon and I'll crash it every time trying to keep up with the Ferrari". 20. How To Throw A Baseball Harder by Generating More ARM Speed, Top 5 Workouts to Increase Throwing Velocity. As you can see in table 1, the data show no evidence of a statistically significant correlation, for starting pitchers, between height (in inches) and any of the customary measures of pitching effectiveness. Triceps. If you are an average 12-year old runner (16.1 fps) and dont get faster, you will reach 1B about 3 feet behind the average 13U runner. If you are a below average 12-year old runner, you will reach 1B 5-6 feet behind the average 13U runner. Average fastball velocity for 12-year old pitchers is 55 mph. Average for 13-year olds is 60 mph (81 fps). Right away, youll notice the extra tension it puts on your elbow and forearm when compared to a fastball grip. If your son is anything like mine, hes not going to be in love with the J-Bands. or The Life of a BP Pitcher? A faster pitch is harder to hit than a slower one, but a batter who can do it may score a home run. Once they missed that last throw he would put them back at their normal distance and WOW that ball would cook coming in. He helped us for a couple months, but then the pandemic came and we lost touch. Wiki User. How hard should a 12 year old be throwing? Teen Players Bruce Sutter introduced the pitch in the late 70s and 80s, and Roger Clemens built a career around an explosive fastball and a devastating splitter. Many factors contribute to why some softball players throw harder and faster than others. He would keep detailed logs of their max range and it was amazing to see how quickly they were able to increase the distance. gun. If your youth throws 31-45 pitches in a game then they will require a one day rest break. 11. These would help players accelerate speeds and have better control over their throwing angles. For more information, call us at (800) 914-4008 or email us atsales@radargunsales.com. I don't think there is any correct answer to this question. If you are going to have the ability to throw a 90 mph fastball which is 60% of the fastballs thrown in Major League Baseball then you must have the ability to at least move more weight than you weigh. For more information about the emotional side of baseball, see: For help using the new GameChanger Team Manager App, read How to Scorekeep in GameChangers Team Manager App. The Hitting Averages by Age Guide, provides a player development pathway for baseball players from ages 10 to professional. W3prodigy is a website that writes about many topics of interest to you, it's a blog that shares knowledge and insights useful to everyone in many fields. My wife hated this! Equivalent. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class. Relax! Wiki User. For my 11-year old, six pounds was just right. References. It often feels like arm strength for a youth pitcher is just about genetics. Training three to four times a week, including up to 100 pitches per session for high school players, would definitely contribute to faster throwing speeds. Pitchers, parents, and coaches often ask Prior to toeing the rubber to start any game, the pitcher should have a well-defined routine to get themselves physically and mentally ready to pitch. 31. 42. What is the fastest pitch thrown by a 12 year old? Or the Bottom? Command of at least 4 pitches: fastball, change-up and 2 other pitches. When she moves to 43 feet those few extra feet make a big difference. Web12-years old - Low 40's to Upper 40's 13-years old - Mid 40's to Low-50's 14-years old - - Club Baseball Dad, 5 Baseball Deals on Amazon You Should Buy Right Now - Club Baseball Dad, Maybe It's Time to Let Our Local Little Leagues Die - Club Baseball Dad, 4 Old School Baseball Drills You Need to Be Using - Club Baseball Dad, How to Stop Being a Crazy Baseball Parent - Club Baseball Dad, How to Get Your Kid Out of a Baseball Slump - Club Baseball Dad, Are You Too Small to be a Great Baseball Pitcher? For a 90 mph pitch (40.2 m/s), the ball's energy needs to be 117.4 joules. Shepitched at 77 mph or 123.9 km/hfor the Chicago Bandits during a game against the Carolina Diamonds. Momentum is important for the pitcher because it helps generate force behind the ball. age. It is important to remember that coaches are looking for pitchers to consistently throw at this velocity, not just touch it every once and awhile. Along with this, coaches often look for Division III players to have a strikeout to walk ratio of 1:1 and an ERA ranging from 2.50 to 3.50. Speed is a natural byproduct. This winter, we switched to a young pitching coach at our club for $40 per half hour. Quick Answer: How do waivers work in fantasy baseball? Throw every day. Try also to limit the number of J-Band drills you do. From what we have seen and experienced, an average gain, these are NOT Low 50s at B or C level in travel ball is going to be above average for 12s. It was fine, and he worked him through drills, but he didnt really drill down to the granular elements of my sons motion. Meanwhile, 15- and 16-year-olds can usually throw between 50 and 54 mph, while 17- and 18-year-olds have an average throwing velocity of 54 to 57 mph. He would have the girls throw at 35' then 40' then 45' -50' then keep going back until they missed the catcher's glove. These new "speeds" are not technically accurate (because of speed averages, stride length and other factors - see Reaction Time page), but they are the speeds generally mentioned on TV, and they are pretty close. We started out by having our hitting coach also help us with pitching. 65-75 mph is the range the majority of 15 year olds throw with 75-80 mph being the higher end. PitchSoftball.comand include a reference to this Practice good form to get control. Pitching shoulder and out. Once form and control are decent, improve on these with core building and some speed work. games. Youll also see them in Major League bullpens. From what we have seen and experienced, an, pitcher in most parts of Back to genetics, you also have to remember that you never really know how tall your kid is going to be until he goes through puberty. Is the Circle Change Dangerous for Youth Pitchers? Push-Ups are perfect for pitchers, because the shoulder blades can move freely (not locked down on a bench), similar to when you throw a ball. Struggling to Throw Strikes? ), Don't learn to do it at anything less than "out of control" effort. Reducing inflammation is the primary purpose of icing your arm after pitching. Keep in mind, however, that this is for players who are serious about softball. Web10-12 years. of a mile per hour. How fast should a junior be pitching? It was $50 per half hour at an indoor facility. newsletter? Pitch speed MIGHT be slightly slower when there is a batter at the My 12 yo DD took up Pitching this past August and has slowly been ramping up lessons and throwing more to get ready for her season that starts in May. 15-16 year olds: The daily maximum for pitches in a game is 95. Professional pitchers predominantly use the subscapularis and latissimus dorsi for acceleration, whereas amateurs use more of the rotator cuff muscles with an active pectoralis minor and a relatively quiescent latissimus dorsi. You must log in or register to reply here. Yes, If you run the entire hundred metres in 20mph, you will get a time of 11.1 seconds. levels,in various parts of the U.S. Average fastball velocity for 12-year old pitchers is 55 mph. Average for 13-year olds is 60 mph (81 fps). It takes .62 seconds for a 55-mph fastball to travel the 50 feet between pitchers mound and home plate. Ages 11-12 85 pitches per day. Familiarize yourself with the average softball throwing speed by age so youre aware of what your child can do and how much further they can go. I have a daughter that just turned 11 years old in October and she throws 40-42mph but can hit all 6 of her spots pretty consistently and also has a great drop ball and change up. Tossing the ball strengthens the muscles throughout your hips and core in addition to building total-body power, Gaddour says. 3 is Free), How to Manage Your Kids Baseball Tantrums and Meltdowns, Anger Management and Youth Baseball: How to Calm Down, 5 Ways Youth Baseball Teams Cheat, and How to Respond, 4 Ways to Respond to a Coach Playing Favorites, How to Deal with Umpires in Youth Baseball. Without significant practice, your average person would be lucky to throw a baseball over 50 mph. - Club Baseball Dad, Do This Now if Your Kid is Kicked Off a Baseball Team - Club Baseball Dad, Fathers Day Baseball Gifts This Baseball Dad Would Love - Club Baseball Dad, Coping Mechanisms for Striking Out in Baseball - Club Baseball Dad, Why I Don't Let My Son Pitch in Little League - Club Baseball Dad, Is the Circle Change Dangerous for Youth Pitchers? YES, the legs are responsible for generating the vast majority of the power in a pitch. My DD is 12 and decided to play 12U this season. Hitter's Parks - Parks with Most Home Runs, Average Baseball Pitch Speed by Age Group. Dedicated to Teaching Baseball and Fast Pitch Softball. what the typical pitching speed is for a pitcher of a certain Pitchers who are 13-16 should throw a maximum of 95 pitches; 13- and 14-year-olds need four days rest when they reach 66 pitches, and 15- and 16-year-olds need four days rest when they reach 76. Baseball Pitching Velocity Chart from age 8-22+. So while all these strategies will help increase your sons pitching velocity, you also have to be patient and wait to see how he fills out. 1. How many pitches should a 15 year old throw in a game? 41. accuracy. I also recorded several players below 50 MPH. I'm 15 years old and at a tournament over the weekend I was clocked at an average of 83 topping at 85 I throw fast for my league the average speed is 65-75. Most 10u teams have Pitchers that can cruise at 53-56 and a stud that can Sources. Has this happened to you? Professional pitchers on both the minor and major league levels throw every single day for at least 10 quality minutes. Is It Now Fashionable to Hate On Baseball Dads? Pitching and Head Injuries: What You Need to Know, How to Make Sure Your Kid Isnt Overpitched in Baseball, How to Scorekeep in GameChangers Team Manager App, The 4 Best Baseball Batting Aids (No. 1 & 2. 12. Land and then go to point one land. Every Pitching practice over and over. It is important to remember that coaches are looking for pitchers to consistently throw at this velocity, not just touch it every once and awhile. Most players at this level are able to locate, track and hit the ball well so it is imperative for a coach to throw a lot of accurate pitches to his players. In this study, 16 year olds were able to reach a maximum running speed of 26 kilometers per hour (3:45 per mile), while two year-olds and 10 year-olds were able to reach six (16:20 per mile) and 20 kilometers per hour (4:50 per mile), respectively. mph. It may not display this or other websites correctly. WebAges 13-14 Ages 15-18 Ages 19-22 (Typically 60' Pitching Distance) Players can begin not a specific answer that will work foreveryone.Here, How fast do Division 1 softball pitchers throw? The main factors that affect a players pitching speed and stride length include the individuals physical maturity and size, overall body strength, and athleticism. sizes,in a variety of leagues and competition Average softball pitching speed by age Age Average Pitching Speeds High-end Averages 16 51 55 MPH 56 62 MPH 17 52 56 MPH 57 65 MPH 18 55 59 MPH 60 68 MPH College+ 58 65 MPH 66 74 MPH 6 more rows

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